Sea Salt & Pepper Flank Steak
Grilled flank steak with ½ baked potato and garlic-roasted Brussels sprouts.
- Calories
- 600
- Protein
- 62g
- Carbs
- 34g
- Fat
- 24g
- Fiber
- 6g
Fresh meals · Real ingredients
Weekly prepared meal menu
High-protein meals with steak, chicken, salmon, ground beef and shrimp. Mix your favorites for a week of lunches and dinners.
Choose your prepared meals
Balsamic Grilled Chicken Breast
Balsamic-marinated chicken breast with jasmine rice and honey garlic carrots.
- Calories
- 673
- Protein
- 66g
- Carbs
- 64g
- Fat
- 17g
- Fiber
- 6g
Hot Honey Chicken Thigh Bowl
Hot honey chicken thighs with baked sweet potato, corn salsa and black beans.
- Calories
- 768
- Protein
- 56g
- Carbs
- 73g
- Fat
- 28g
- Fiber
- 10g
Chili Lime Shrimp & Pineapple Salsa Bowl
Chili-lime shrimp, cilantro-lime jasmine rice, pineapple salsa and black beans.
- Calories
- 620
- Protein
- 52g
- Carbs
- 76g
- Fat
- 12g
- Fiber
- 7g
Maple Dijon Salmon
Maple-Dijon glazed salmon with lemon-pepper baby potatoes and garlic-roasted Brussels sprouts.
- Calories
- 686
- Protein
- 46g
- Carbs
- 49g
- Fat
- 34g
- Fiber
- 7g
Cilantro Lime Flank Steak
Cilantro-lime marinated flank steak with cilantro-lime jasmine rice and fire-roasted peppers & onions.
- Calories
- 734
- Protein
- 62g
- Carbs
- 63g
- Fat
- 26g
- Fiber
- 5g
Mediterranean Lemon Caper Cod
Lemon, garlic and caper-roasted cod with jasmine rice and roasted broccolini.
- Calories
- 537
- Protein
- 45g
- Carbs
- 51g
- Fat
- 17g
- Fiber
- 5g
Mediterranean Chickpea & Feta Chicken Bowl
Lemon garlic herb grilled chicken breast with chickpeas, feta, Mediterranean vegetables and lemon-balsamic vinaigrette.
- Calories
- 648
- Protein
- 68g
- Carbs
- 40g
- Fat
- 24g
- Fiber
- 10g
Greek Turkey Meatballs
Greek-seasoned turkey meatballs with lemon-pepper baby potatoes and honey garlic carrots.
- Calories
- 627
- Protein
- 54g
- Carbs
- 51g
- Fat
- 23g
- Fiber
- 7g
Garlic Ginger Ground Beef
Savory garlic-ginger ground beef with jasmine rice and roasted broccolini.
- Calories
- 676
- Protein
- 57g
- Carbs
- 58g
- Fat
- 24g
- Fiber
- 5g
À La Carte · by the pound
Order this week’s proteins, carbs and vegetables individually, in quarter-pound increments. Prices are per pound and the same in both portals. Items awaiting confirmed prices cannot be ordered.
Order À La Carte